Running, like many other pursuits, need to be viewed as a long-term endeavor, to be invested in, developed, built, and nurtured through hard work. When short-term goals lead to a desire to push things a bit, bad things can happen.
Over the course of ten marathons, you learn a thing or two about preparing for and executing the event. Here are ten such lessons learned through the years, offered in the hope that they will help you achieve your goals sooner.
The training season is long and intense. When you start to think of it as building a story, and enjoy the process of doing so, it’s far easier to find the motivation to push through, and to finish strong.
It is with great excitement that I’m letting you know of the availability of coaching from Predawn Runner (aka Greg Strosaker), with a focus on making achieving your running goals fit around the other commitments you have in life. Find out more about joining Team Predawn Runner, and enter a drawing for a free consultation!
The Predawn Runner Code serves as the foundation not only of a training approach, but as the basis for the point-of-view of this blog. As we head into the busy summer training season, it’s time to take a step back and re-ground the assumptions that drive the thoughts shared in this space.