A well-crafted manifesto can inspire not only the directly intended audience, but other readers with diverse interests. Here are six such manifestos that can motivate your training.
Perseverance comes from mental toughness, and this third in a series of posts on how running builds character explores how running gives us the freedom to build such toughness by taking manageable risks, where we only have ourselves to praise or blame for the results.
How do you become a hardcore runner? You need to make the conscious decision to be less hardcore at other pursuits.
Confidence is another attribute that you can build through running. In fact, running may be one of the best ways to build this key characteristic, with its infinitely scalable goals and independence from the influence of others.
Announcing the new “Offiicial” Predawn Runner Recovery Drink (coffee) Mug and Carbo-Loading (beer) stein on the CafePress and Zazzle stores, as well as an update to the Predawn Runner/Running Manifesto Calendar.
It may seem obvious that running increases your physical stamina. But have you thought about the benefits this brings to fulfilling your other duties, or the mental and emotional stamina you also build through executing a training program?
Encouraging your child to participate in sports throughout their youth creates the habits, physiology, and desire to maintain fitness when they get older.
One of the more popular posts on this blog has been the original 20 Reasons to Become a Predawn Runner. This post takes the list up to at least 32, with likely some additional contributions from readers.
This runner ran an experiment through the past season to see if he could avoid repeating a route. What did he learn? Well, maybe some lessons that translate well to life in general.
One hundred posts into Predawn Runner, and it is time to unveil a new model and manifesto, with a plan to be better, faster, stronger, and, most importantly, a smarter runner than before.