After two years of Predawn Runner, it’s time to look back on some of the top posts and share some thoughts on future directions.
Fiction writer Haruki Murakami strays from his core to talk a bit about his running and what it means to his life in this somewhat sloppy but still easy to read work. It’s not a training guide by any means, but rather a reminder of the positive central role that running can play in the chaotic life.
Part marathon training advice and part life coaching, Running Ahead of the Sun portrays the journey from injury to a shocking success at the 2012 Towpath Marathon. It is now available in print and for the Kindle from Amazon.
Running with the Buffaloes provides a suspenseful look into the training and challenges faced in the upper echelons of college cross country. The age of the book only enhances its value, as we can now look at what’s become of the featured athletes.
Laura Gorjanc Pizmoht (aka The Salty One) has accomplished a lot already as a lawyer, runner, and now mother. But with some pretty ambitious goals ahead of her, she is worth getting to know more about.
These are the 10 Commandments of Predawn Running. Bind them to your mind, let them flow through your legs…
Having the willpower to maintain focus amid all the distractions of daily life is a rare commodity these days. Fortunately, if you are a runner, you have a ready-made environment for building this differentiating skill.
After featuring a number of runners highly focused on maximizing their performance through precise and hard-core workouts, this interview with Brodie Wise provides a different perspective – an alternative path to find not only enjoyment but success as a runner.
No more than 20% of New Year’s resolutions last beyond January. Here are seven fatal flaws that doom such resolutions, and the fixes to keep your commitments on track.
In this profile, Allie Marquis of the University of Kansas shares the trials and tribulations of running competitively at a Division IA college, and how she found new energy in completing her first marathon.