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Product Review – Black Diamond Sprinter Headlamp

Published on November 14, 2011 By Greg

The Black Diamond Sprinter Headlamp provides a terrific balance of brightness, battery life, and comfort, making it an ideal accessory for your early morning run.

Running Shoe Review – Nike Lunarfly 2

Published on September 29, 2011 By Greg

The Nike Lunarfly 2 is an outstanding selection for the runner requiring just a little bit of support and cushioning for longer runs but still desiring light weight for racing and speed work.

Exercise – A Good Step Forward in Coping with Autism

Published on April 1, 2011 By Greg

While exercise is valuable (nay, essential) for all children, it has particular benefits for children with autism. By giving a means to expend his energy, regular exercise has helped improve our son’s focus, sleep habits, and therefore his overall progress.

The Morning Run Collection on Zazzle

Published on February 23, 2011 By Greg

Predawn Runner is pleased to announce a collaboration with DeGraaf Fine Art, the first fruit of which is the Morning Run collection on the Predawn Runner Store on Zazzle.

New Predawn Runner Products on Zazzle

Published on December 8, 2010 By Greg

Just in time for the holidays, here are some new items (calendar and mousepads) in the Predawn Runner store on Zazzle, as well as a reminder about the popular coffee mug and Runner’s Beer Stein.

Shoe Review – Mizuno Wave Precision 11

Published on December 7, 2010 By Greg

The Mizuno Wave Precision 11 are a fine choice for a training or racing shoe. With a relatively light weight, good durability, stylish design, and decent price, they are a fine go-to choice for your running shoe portfolio.

Product Review – Yaktrax Pro Traction Cleats

Published on November 9, 2010 By Greg

As we head into the winter in the Northern Hemisphere, I thought it would be a good time to bring up a product that I found immensely useful, with some limitations, last year. After struggling with footing on several of my runs early in the season, I purchased a pair of Yaktrax Pro Traction Cleats, and they made a tremendous difference in getting through the winter.

Another Baby Step towards Less Shoe

Published on October 29, 2010 By Greg

Another shoe shopping experience in the goal to run in less shoe leads to the opportunity to try on several performance training models and share some impressions, from which I settled on the Mizuno Wave Precision.

Running Safely in the Predawn Traffic

Published on September 22, 2010 By Greg

While there are many benefits to running in the predawn, there is one major drawback – the fact that it is dark. Here are four tips for keeping safe if you face traffic on your predawn (or postdusk) run.

The Merits of the Metrics

Published on September 2, 2010 By Greg

There are a great many reasons to run – for health, for clarity, for friendship, to name a few. But if you run for performance, you need to embrace the metrics, and invest in the tools and time required to glean what you can to continue finding your “infinite capacity” for improvement.