The Nike Lunarfly 3 and Saucony Kinvara 3 are mild updates from their predecessor versions, but they are enough to drive some changes in the preferences of this runner. Or maybe it’s actually the runner that’s changing.
The threat to our future from global warming is serious, and recent data indicates that running has become a major contributor to the atmospheric CO2 levels causing global warming.
The Under Armour ColdGear fitted mock top and tights are promoted as the only layer you’ll need this winter. And, to an extent, they are right.
If you keep up the habit of running early in the morning long enough, you may pick up some interesting behaviors and personality quirks. To help you identify your degree of predawn-runnerness, I’ve developed this helpful test.
The Predawn Runner store is now open on Zazzle, offering you the ability to customize your own shirts, posters, mugs, and other items based around The Running Manifesto, The Purist Runner, and other predawn running designs.