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Predawn Runner

If you’re interested in signing up for a program, or if, after reviewing the details on the programs and the reasons why I can help you become a better runner, you have further questions, please don’t hesitate to contact me by email, and I’ll be happy to provide you more information.

The first and most important step is to be sure that my capabilities are a fit for your needs, and vice versa.  While the range of runners I can help is broad, it isn’t infinite, and for some situations (such as ultra marathons or couch-to-5K programs), I’ll be honest in stating that you may have better options in finding the support you need.

Once you sign on for a program, I’ll send you a detailed questionnaire to gather some of your running history, goals, recent training, and other relevant information.  This will help me build a consultation or program that is optimized for you, far more suited to your capabilities and goals than most stock training plans could ever be.

I look forward to having you on Team Predawn Runner and to helping you achieve your maximum potential!

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