Articles

Ten Top Running Posts for January 2013

Posted by on February 4, 2013 at 7:47 am

The top links for January 2013 feature the usual suspects on some familiar topics, such as goal-setting, managing your long runs, stretching, finding a coach, and shoe selections.

Ten Valuable Running-Related Posts from December 2012

Posted by on January 8, 2013 at 6:00 am

This month’s edition of the “best of the running web” features posts on goal-setting, minimalism, diet, your distance predisposition, and winter training. All the hot topics in the cold months of winter.

Ten Top Running Posts for November 2012

Posted by on December 6, 2012 at 6:30 am

Last month’s ten best posts cover the usual span of topics include injury prevention and recovery, training approaches, new approaches to flexibility, and lots of shoes – 100 pairs to be exact.

19 Inspirationally Informative Running Links for October 2012

Posted by on October 31, 2012 at 8:00 pm

October puts us halfway into the fall marathon season, so there is a mix of posts this month on recovery and race strategy, something to fit everyone’s needs. Plus some good tips for avoiding and treating common injuries, and a debate on whether predawn really is the best time to run.

14 Powerful Running Links from September 2012

Posted by on September 30, 2012 at 8:17 pm

This month’s links focus on the taper, training approaches for us “regular” runners and the elites, the myth of residual lactate (let alone “lactic acid”), and why recovering addicts run (or, maybe, why running is addictive).