Two Years of Predawn Runner, and the Renewed Vision

Posted by on May 17, 2012 at 11:16 pm

After two years of Predawn Runner, it’s time to look back on some of the top posts and share some thoughts on future directions.

Immediate Action Needed to Curb Running’s Effect on Global Warming

Posted by on April 1, 2012 at 1:00 am

The threat to our future from global warming is serious, and recent data indicates that running has become a major contributor to the atmospheric CO2 levels causing global warming.

Major Announcement: GPS Watch Race Results Now Considered “Official”

Posted by on March 11, 2012 at 10:30 pm

In a shocking announcement, the Boston Marathon announces that it will no longer certify race courses, and will instead rely on individual runners’ GPS watches to determine qualification, thus avoiding the threat of a lawsuit.

Press Release – Announcing the Rebranding of Recovery Runs

Posted by on February 2, 2012 at 8:07 pm

The word “recovery” is too backwards-looking – implying one needs to apologize or make up for working to hard on the prior outing. Therefore, it is time to refresh your perceptions about this critical element of a successful training program, and what better way to do so than with a new name.

Signs You Might Be a Predawn Runner

Posted by on October 19, 2010 at 1:31 pm

If you keep up the habit of running early in the morning long enough, you may pick up some interesting behaviors and personality quirks. To help you identify your degree of predawn-runnerness, I’ve developed this helpful test.