Running with Purpose, not just Passion

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I recently read a blog post by Tanveer Naseer on transforming passion to purpose.  In it, he uses a running analogy, comparing passion to a sprint and purpose to a marathon.  Even before reaching this section of the post, I was struck by how his thoughts represented my past approach to marathons and why I eventually gave them up – I was passionately pursuing one goal (getting to Boston) without really understanding the bigger purpose to my running.  Once BQ-level performance, or even running marathons, became impossible due to life changes (namely, having children), I gave up running altogether.  I summarized this situation in my comment on Tanveer’s post.

As I read this post, I began to wonder whether even now I could state the purpose in my running.  If I can’t, then I have to wonder if some day I will again walk away from it due to a lack of direction. Getting through Cleveland was driven by passion and a sense of renewal.  I instinctively know that qualifying for Boston or setting new personal bests on an ongoing basis are not a sufficient purpose; these are too shallow and, in the case of the latter, impossible to continue ad infinitum, as at some point my body will not allow it.  They are also subject to the vagaries of life – injuries, crises, schedule changes, or even the weather can prevent realization.  They are great goals, but goals should not be confused with purpose.  Passion can help you reach goals, but once that goal is reached (or becomes impossible), there needs to be another driver to be able to continue.

So what then is my purpose?  Better health always seems like a suitable one, but it’s a bit nebulous – why do we want better health?  It has to be more than just “tallying up the years” – those years need to mean something.  Higher energy levels, looking and feeling more fit are nice results, but there are other ways to achieve these objectives that I don’t get very excited about (a perfect diet, other forms of exercise, more sleep, or even surgery).

So I thought about what made me start running again last year, when it was most challenging to do so due to other commitments and the fact that I was starting from ground zero.  When I started, I didn’t have any thoughts about getting back to running marathons, so whatever motivated me can give a better insight as to the true purpose of doing this on a near-daily basis.  The trigger was thinking about my seven year old son, who is autistic, and the increasing realization that we need to be prepared for the possibility that he will depend on our care for the rest of his life.  Which, all going well, really means the rest of our lives, so yes, I guess I do have to worry about health.  My wife is blessed with some long-lived genes in her family, especially in the women.  My family has more of a mixed performance in this regard.  While we have two more sons, we certainly do not want to inhibit their opportunities with the need to care for their brother (though we do want to instill the values whereby they would do so if needed).

This is really about more than health though.  I think I want to set an example for all three boys of how to set and achieve goals, and the value of commitment and hard work (as well as the value of making good lifestyle choices).  And I think I need the escape from the occasional frustrations that result not so much from the autism, but from balancing it with everything else that goes on in life.  So the busier I get, the more I need to run – to explore, whether unique new settings around our own neighborhood, or in such beautiful places as San Diego.  And I enjoy having something that is truly my own, where my performance is strictly determined by my own talent and effort and I can experiment, with little outside noise, with different approaches and measure the results (sorry, I have an engineering degree).

Ann Brennan has posted about how one’s purpose in running can evolve.  I agree in general, and I’m sure mine has and will.  I do believe there needs to be a “unifying theme” or “grounding principle” that makes this evolution smooth and rational, instead of chaotic and random.  For example, the “role model” element of my purpose will take on more significance as my sons get older and face lifestyle decisions in their formative teenage and college years.  But the core elements remain the same – after all, your personal values and beliefs seldom shift, even if your priorities do.

The importance of having a purpose that you understand and acknowledge is obvious when something interferes with your short-term goal.  Relying strictly on passion in the face of challenges leads to frustration and burn-out – much like a sprinter suddenly being told that they instead are competing in a marathon.  Passion can push you through that season (if all goes well), but it takes purpose to maintain the commitment for the long run.

I know my purpose may not be clearly stated, and I may need to understand it better in the long run, but I know it’s there.  How about you – do you recognize your own purpose in your running?  If so, feel free to share it in the comments.  If not, maybe this is a good time to start thinking about and discussing it – before you face a crisis where you do need to understand it.

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  • Jim in Wells

    Thoughtful and provoking insights Greg – interesting that we are on vastly different planes as runners but have some of the same factors behind our respective drives to “re-enter” the world of long distance running. Patti and I have a 20 year old autistic daughter who is doing well but will likely live with us for the remainder of our lives and we also have identical 13 year old triplet daughters who are just finishing 7th grade. As I am now 55, I will be 60 when they graduate from high school. Two of them run junior high cross country so long term health and succesful role modeling are both major factors for me. Getting better and more comfortable at running goes beyond the simple act of lacing up shoes and getting out there … it involves what we eat, how we rest, etc. – all more indications of striving for better health and better role modeling. So yes, I do have some specific goals [which do change as I reach them] relative to my refound passion for running after a 15 year absence but my purpose is pretty straight forward. I do enjoy it – and always have – so it is and must remain fun and I do want to be around a good while longer (health) and be a good role model while I am.

    Please pardon my rambling comment. Enjoyed your post – again!

    Jim

  • Jim in Wells

    Thoughtful and provoking insights Greg – interesting that we are on vastly different planes as runners but have some of the same factors behind our respective drives to “re-enter” the world of long distance running. Patti and I have a 20 year old autistic daughter who is doing well but will likely live with us for the remainder of our lives and we also have identical 13 year old triplet daughters who are just finishing 7th grade. As I am now 55, I will be 60 when they graduate from high school. Two of them run junior high cross country so long term health and succesful role modeling are both major factors for me. Getting better and more comfortable at running goes beyond the simple act of lacing up shoes and getting out there … it involves what we eat, how we rest, etc. – all more indications of striving for better health and better role modeling. So yes, I do have some specific goals [which do change as I reach them] relative to my refound passion for running after a 15 year absence but my purpose is pretty straight forward. I do enjoy it – and always have – so it is and must remain fun and I do want to be around a good while longer (health) and be a good role model while I am.

    Please pardon my rambling comment. Enjoyed your post – again!

    Jim

  • Greg

    Jim, thanks for your comment and it is no more rambling than my post. It never ceases to amaze me the things we find in common with others, you obviously know of the lifestyle challenges and adjustments necessary to deal with autism (though I can’t imagine then having to deal with triplets as well). And I agree that there are “synergies”between running and other life habits; I find that I eat better because of my running, not the other way around (i.e., I don’t use running as permission to eat poorly). I’m looking forward to more posts on the topics of purpose and lifestyle, and thanks for participating in the discussion!

  • Greg

    Jim, thanks for your comment and it is no more rambling than my post. It never ceases to amaze me the things we find in common with others, you obviously know of the lifestyle challenges and adjustments necessary to deal with autism (though I can’t imagine then having to deal with triplets as well). And I agree that there are “synergies”between running and other life habits; I find that I eat better because of my running, not the other way around (i.e., I don’t use running as permission to eat poorly). I’m looking forward to more posts on the topics of purpose and lifestyle, and thanks for participating in the discussion!

  • Kuhndog

    My original purpose in running was to lose weight and get healthy. My teaching partner lost her 42 year-old husband to a heart-attack about 2 1/2 years ago. At the time I was about 232 lbs, and a few months later qualified for only the “standard” life insurance policy.
    At Christmas ’08 I decided I need to change something, and signed up for a May 2 half-marathon, inviting my dad and brothers. I quickly dropped 25 pounds and have since hovered between 202-207. I feel great and run because I have developed a physical, spiritual (I often pray on my runs), and mental need to do it.
    I have done two marathons and two halves now, and my goals keep changing. I am not sure about the greater question of purpose. I still think I run with the purpose of getting in better shape. I want to improve times in the 5K, the half, and the marathon.
    A purpose for sustaining my running habit? I’ll have to mull that over some more. Right now, I only know that I want to keep running, I need to keep running and I am glad I chose to start running 18 months ago.

  • Kuhndog

    My original purpose in running was to lose weight and get healthy. My teaching partner lost her 42 year-old husband to a heart-attack about 2 1/2 years ago. At the time I was about 232 lbs, and a few months later qualified for only the “standard” life insurance policy.
    At Christmas ’08 I decided I need to change something, and signed up for a May 2 half-marathon, inviting my dad and brothers. I quickly dropped 25 pounds and have since hovered between 202-207. I feel great and run because I have developed a physical, spiritual (I often pray on my runs), and mental need to do it.
    I have done two marathons and two halves now, and my goals keep changing. I am not sure about the greater question of purpose. I still think I run with the purpose of getting in better shape. I want to improve times in the 5K, the half, and the marathon.
    A purpose for sustaining my running habit? I’ll have to mull that over some more. Right now, I only know that I want to keep running, I need to keep running and I am glad I chose to start running 18 months ago.

  • Jason

    Greg,
    I too have recently ramped up the running again this year. I began again, with purpose this time, to lose the weight I had gained (25pds). My goals are continually being revised as they are being achieved, but I need to avoid adding too many “new goals” as the fitness improves. My mind is thinking of all the things I can do, while that fine balance between life and athletics is on the verge of potential disarray, which is why I’m glad you’ve written about purpose. I too have been in deep thought, usually while running, about the overall vision. My daughter also, and my nine year old adopted sister, are the first to come to mind. My daughter lives three hours south and I don’t get to see her often enough to influence her daily routine (she is 6), but I do have a vision of being the one to have the positive influence on her lifestyle habits in the future; the rest of her family eats out of a box and has little activity in their lives. I guess for now my drive comes from the thoughts of leading by example. Eventually being able to include the girls in the activities we love as runners/cyclists, and teaching them the life lessons that cross over such as the rewards of discipline and hard work.

    Great Blog..

    Jason

  • Jason

    Greg,
    I too have recently ramped up the running again this year. I began again, with purpose this time, to lose the weight I had gained (25pds). My goals are continually being revised as they are being achieved, but I need to avoid adding too many “new goals” as the fitness improves. My mind is thinking of all the things I can do, while that fine balance between life and athletics is on the verge of potential disarray, which is why I’m glad you’ve written about purpose. I too have been in deep thought, usually while running, about the overall vision. My daughter also, and my nine year old adopted sister, are the first to come to mind. My daughter lives three hours south and I don’t get to see her often enough to influence her daily routine (she is 6), but I do have a vision of being the one to have the positive influence on her lifestyle habits in the future; the rest of her family eats out of a box and has little activity in their lives. I guess for now my drive comes from the thoughts of leading by example. Eventually being able to include the girls in the activities we love as runners/cyclists, and teaching them the life lessons that cross over such as the rewards of discipline and hard work.

    Great Blog..

    Jason

  • Greg

    Chad – thanks for your comment – maintaining health can certainly be a strong purpose when driven by previous issues with health (whether yours or someone else’s), so maybe that is your driver. The only test would be whether you are able to maintain your drive in the face of adversity (injury, etc.). What you have done in 18 months is impressive, so it is certainly more than just short-term passion that is driving you.

  • Greg

    Chad – thanks for your comment – maintaining health can certainly be a strong purpose when driven by previous issues with health (whether yours or someone else’s), so maybe that is your driver. The only test would be whether you are able to maintain your drive in the face of adversity (injury, etc.). What you have done in 18 months is impressive, so it is certainly more than just short-term passion that is driving you.

  • Greg

    Thanks Jason. Maybe your purpose in running is to figure out what your purpose in running is. You do sound a bit uncertain, but directionally you raise some good ideas. I like your comment on vision – you could consider that synonymous with purpose, I imagine. Just even having the time to think about your daughter and commitments may be reason enough to get you out and running. You also seem sensitive to getting caught up in too many goals – I believe in focusing on a few, meaningful, and achievable (with a stretch) goals instead of trying to be all things to all people, athletically, that is. I am willing, for example, to be a slower 5K runner if it means being a faster marathon runner, and to forego opportunities to run 5Ks (like the local one in Solon this weekend, that, tempting as it is, I will pass on since I want to keep focused on recovery).

  • Greg

    Thanks Jason. Maybe your purpose in running is to figure out what your purpose in running is. You do sound a bit uncertain, but directionally you raise some good ideas. I like your comment on vision – you could consider that synonymous with purpose, I imagine. Just even having the time to think about your daughter and commitments may be reason enough to get you out and running. You also seem sensitive to getting caught up in too many goals – I believe in focusing on a few, meaningful, and achievable (with a stretch) goals instead of trying to be all things to all people, athletically, that is. I am willing, for example, to be a slower 5K runner if it means being a faster marathon runner, and to forego opportunities to run 5Ks (like the local one in Solon this weekend, that, tempting as it is, I will pass on since I want to keep focused on recovery).

  • http://www.annsrunningcommentary.com Ann

    I understand this completely. But I think running is a lot like writing. Sometimes I will start an essay or a story and it isn’t until I look back at it that I realize its theme. My running evolution was similar in that I didn’t always recognize my purpose while I was in it.

    As always, I enjoyed this post and look forward to the next one.

  • http://www.annsrunningcommentary.com Ann

    I understand this completely. But I think running is a lot like writing. Sometimes I will start an essay or a story and it isn’t until I look back at it that I realize its theme. My running evolution was similar in that I didn’t always recognize my purpose while I was in it.

    As always, I enjoyed this post and look forward to the next one.

  • Greg

    Thanks for stopping by Ann and for your comment. Maybe there is a subconscious purpose sometimes in the things that we do. It’s probably possible for someone to have an underlying motivation they don’t fully understand or can’t articulate until they have time to digest it. Maybe thinking about such things provides the fuel for the run as well. Anyway, I appreciate the compliment on the blog and look forward to future conversations.

  • Greg

    Thanks for stopping by Ann and for your comment. Maybe there is a subconscious purpose sometimes in the things that we do. It’s probably possible for someone to have an underlying motivation they don’t fully understand or can’t articulate until they have time to digest it. Maybe thinking about such things provides the fuel for the run as well. Anyway, I appreciate the compliment on the blog and look forward to future conversations.

  • Jeff M.

    Very nicely said, Greg.
    I too tend to get pretty busy with my day to day life and have really enjoyed having something of my own.
    Mid-life is an odd time on many levels. Being able to set simple goals and achieve them gives me purpose on a very basic level that is hard to describe, but certainly needed bolstering. The rest of my life is happy and content for the most part. I enjoy and needed the battle with the road. Or, maybe more specifically, the battle with myself.
    I know these comments fly in the face of some of our discussions about enjoying the run and smelling the honey suckle (just this past weekend), but there is something to the battle that draws me. I have always prided myself in being a hard working person. I think running fits that mold and works for me. I never thought that it would. Once I told myself that speed simply did not matter and that building endurance and distance were my goals, it all seemed to come together for me. I am loving it. And that is at least partly due to your influence. Thanks.

  • Jeff M.

    Very nicely said, Greg.
    I too tend to get pretty busy with my day to day life and have really enjoyed having something of my own.
    Mid-life is an odd time on many levels. Being able to set simple goals and achieve them gives me purpose on a very basic level that is hard to describe, but certainly needed bolstering. The rest of my life is happy and content for the most part. I enjoy and needed the battle with the road. Or, maybe more specifically, the battle with myself.
    I know these comments fly in the face of some of our discussions about enjoying the run and smelling the honey suckle (just this past weekend), but there is something to the battle that draws me. I have always prided myself in being a hard working person. I think running fits that mold and works for me. I never thought that it would. Once I told myself that speed simply did not matter and that building endurance and distance were my goals, it all seemed to come together for me. I am loving it. And that is at least partly due to your influence. Thanks.

  • http://www.tanveernaseer.com/ Tanveer Naseer

    Hi Greg,

    Thanks for the kind mention about my piece. I’m flattered to see that it has inspired such a wonderful piece, as well as encouraging you to look beyond the how and seek to understand more the why. Sounds to me like you’re off to an excellent start, along with providing a great example for your sons.

    - Tanveer.

  • http://www.tanveernaseer.com/ Tanveer Naseer

    Hi Greg,

    Thanks for the kind mention about my piece. I’m flattered to see that it has inspired such a wonderful piece, as well as encouraging you to look beyond the how and seek to understand more the why. Sounds to me like you’re off to an excellent start, along with providing a great example for your sons.

    - Tanveer.

  • Greg

    Thanks Jeff – I think we share a similar purpose, that being a desire to have something where our performance and achievement are entirely (or at least mostly) under our control. I am not the kind (as I think you know) to use excuses when work goals aren’t met, but at times the reality is that everyone has their aspirations limited to some degree by the aspirations or capabilities of others. With running, that doesn’t have to be the case. Thus, to me, it is one of the purest ways to demonstrate your ability to commit to and reach an aggressive goal.

  • Greg

    Thanks Jeff – I think we share a similar purpose, that being a desire to have something where our performance and achievement are entirely (or at least mostly) under our control. I am not the kind (as I think you know) to use excuses when work goals aren’t met, but at times the reality is that everyone has their aspirations limited to some degree by the aspirations or capabilities of others. With running, that doesn’t have to be the case. Thus, to me, it is one of the purest ways to demonstrate your ability to commit to and reach an aggressive goal.

  • Greg

    Tanveer, thanks for your kind words, and as I mentioned in my comment to your blog and our follow-up email conversation, I found your original piece to be very enlightening, not just in the context of running but career planning, etc. I would consider it one of the more important blog posts I have read, so I was happy to pay it appropriate tribute here.

  • Greg

    Tanveer, thanks for your kind words, and as I mentioned in my comment to your blog and our follow-up email conversation, I found your original piece to be very enlightening, not just in the context of running but career planning, etc. I would consider it one of the more important blog posts I have read, so I was happy to pay it appropriate tribute here.

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